Your certified guide to wellness
mind, body, & spirit
How can i support you today?
“I need help healing from trauma, anxiety, relationship wounds, or learning how to feel safe in my body again.”
“I want help with hormones, hair loss, aging, or energy.”
“I want self-paced resources & programs.”
Christian Therapist & Coach
healing hearts and relationships
Christian Therapy and Coaching for the Heart and Soul
Whether you’re carrying trauma, navigating chronic stress, or simply trying to make sense of challenging life seasons, this path offers Christ-centered support designed to help you heal.
Using trauma-informed therapy, solution-focused tools, and embodied techniques that help your nervous system settle, you’ll learn to feel safe, supported, and anchored in God’s peace again.
Let's start your healing journey together.
National Board Certified Health and Wellness Coach
specializing in hormone balance & natural beauty
Hormone Health Coaching for Whole-Body Beauty and Wellness
Hormonal imbalance can affect every part of your life, from energy and mood to metabolism and the health of your hair and skin.
Whether you're navigating perimenopause, menopause, PCOS, irregular cycles, or infertility struggles, I’m here to help you find your balance again.
Through personalized, integrative coaching, we’ll get to the root of your symptoms and support your body naturally so that you can restore vibrant health, radiant beauty, and lasting vitality from the inside out.